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Just Breathe! Parenting with Mindfulness

July 21 @ 2:30 pm - 4:30 pm

Just Breathe! Parenting with Mindfulness
Tuesday, July 21, 2020
2:30 pm – 4:30 pm | GRPL’s Facebook Page and Youtube Channel
Virtual Event

Observe your thoughts and emotions as they are, not as you wish they were. Use patience, kindness, and non-judgment in this mindfulness virtual workshop designed for parents. Learn techniques like the chicken breath to help tackle emotions or tough situations!

Details

Date:
July 21
Time:
2:30 pm - 4:30 pm
Event Categories:
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Event Tags:
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Organizer

Grand Rapids Public Library
Phone:
616-988-5400
Email:
web@grpl.org
Website:
www.grpl.org

Venue

MI United States + Google Map