Today I Feel...The impact of COVID-19 on children can be especially difficult. As we practice social distancing and limit our social interactions, it's important to discuss feelings with kids. In our "Today I Feel..." series, we've outlined tips and resources to help parents and caregivers navigate the spectrum of emotions that kids are experiencing. Tune in for frequent updates to this page.
Activities and tips for caregivers.
1. There are many ways to feel grief or sadness, and each one is ok.
2. Have your child draw a picture of their feelings. Talk about the drawing together.
3. Kids might not talk about their grief or sadness for weeks or more. Be available to talk about things when they come up.
4. Set aside time to do short activies together.