March is National Nutrition Month®
Was eating healthier one of your New Year's resolutions? Well it's not too late. With National Nutrition Month® observed during the month of March, tips for better nutrition can be found online and in books.
Check out the “Food and Nutrition Information” section on the web site of the American Dietetic Association for helpful suggestions. Set up a personal eating plan at MyPyramid, where you will find the new food pyramid from the U.S. Department of Agriculture.
Dietary guidelines for Americans provides links to other web sites for tips and tools to aid in living a healthier life.
The American Dietetic Association also publishes some books full of sound advice to get you started, or help you continue, with better dietary habits.
Check out the National Nutrition Month® display at the Main Library downtown for suggested books and nutrition fact sheets.
Comments
You can buy healthy local and organic fruits and vegetables. In the winter you can get them if you are a member of the West Michigan Coop - http://www.westmichigancoop.com
Posted by: Kolene | March 13, 2008 12:38 PM