Secrets of Minimalist Running

 

Have you heard of Barefoot Running? Or Minimalist Running?  Whether it sounds intriguing, fun or just plain crazy, come hear Scott Hadley of Hadley Clinic tell us the Secrets of Minimalist Running.

What is the best form for running? What kind of shoes are best to wear if you’re not ready to take the barefoot plunge? Why should anyone consider running barefoot or with minimal shoes?

Scott will lay it all our for us on July 17 at 6:00 at Riverside Park.

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