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Early Childhood Essentials Class: Laughter is Good Medicine
September 13, 2014 @ 11:00 am - 12:00 pm
Autopilot is the way we typically respond. Our brain is wired to go down the same pathways we have used before, to have the same thoughts and feelings, to behave the same way we have before. Mindfulness offers a way out of this trap. In this class, you will learn the physical, mental and social benefits of laughter, experience laughing for the health of it and learn ways to include laughter in your life.